Tea and your health

Why drink tea?
“Better to go 3 days without food than 1 without tea…”

Perhaps the ancient Chinese scribe who penned the above knew what he was talking about.

IMPORTANT NOTE:
Tea is not a dietary supplement and should never be used as a replacement for fruits and vegetables.

This page deals with the health benefits of “true tea” from the Camelia Sinensis plant. (Black tea, green tea, white tea and oolong) This information is not intended to replace the advice of professional medical practitioners.

 

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Tea, an essential part of a healthy lifestyle



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